Health, Healthy Eating, Obesity

Eating well…or better, anyway.

Journal Entry #4 To get to the size I am, you have to have a pretty unhealthy relationship with food. I do, but I am slowly changing that. My husband Paul  has signed up to the Chris Hemsworth app, Centr. He's already quite fit (my husband, that is.  Although Chris Hemsworth....also yep....!).  Paul runs 5ks,… Continue reading Eating well…or better, anyway.

Exercise, Fitness, Health, Obesity

Happy Hump Day

Journal Entry #3 Today was kind of hard. My little guy has a cold and I think he's given me some of his germs.  I woke up feeling rough, with a thick head. It's quite discouraging to go to bed and still wake up tired, but I guess that's just part and parcel of carrying… Continue reading Happy Hump Day

Exercise, Fitness, Health

One step at a time

Journal entry #1 So I may have mentioned having the love and support of my awesome family, but what I forgot to mention is that I have awesome friends too! I'm currently taking lunchtime at work with a colleague who has the same lunch slot as me.  This girl is super healthy - she's vegan,… Continue reading One step at a time

Health, Obesity

Always hoping

Journal entry #1 I've tried everything to control my weight over the years, with varying degrees of success.  Slimming World, Weightwatchers, Slim Fast, The Atkins Diet, the soup diet.....I've joined gyms, done exercise classes...and the weight has slowly continued to pile on and on and here I find myself, at my biggest ever.  I started… Continue reading Always hoping